Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:57 | 1 | 04:57 | 12.12 | 4 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -3 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | 3 | 0 | 0 | 0 | |
00:04:48 | 0.99 | 04:51 | 12.38 | 1 | 0 | 0 | 0 | |
00:04:55 | 1.02 | 04:49 | 12.45 | 7 | 0 | 0 | 0 | |
00:04:40 | 0.98 | 04:46 | 12.60 | -1 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 6 | 0 | 0 | 0 | |
00:04:43 | 1.02 | 04:37 | 12.98 | 6 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 1 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | -1 | 0 | 0 | 0 | |
00:04:51 | 1.01 | 04:48 | 12.49 | 7 | 0 | 0 | 0 | |
00:04:44 | 0.99 | 04:47 | 12.55 | -5 | 0 | 0 | 0 | |
00:04:53 | 1.01 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:47 | 0.99 | 04:50 | 12.42 | -3 | 0 | 0 | 0 | |
00:04:44 | 0.99 | 04:47 | 12.55 | -5 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -5 | 0 | 0 | 0 | |
00:04:50 | 1.01 | 04:47 | 12.54 | -1 | 0 | 0 | 0 | |
00:04:43 | 0.99 | 04:46 | 12.59 | -1 | 0 | 0 | 0 | |
00:04:54 | 1.01 | 04:51 | 12.37 | 3 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -6 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -6 | 0 | 0 | 0 | |
00:05:04 | 1.01 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
00:04:33 | 0.8 | 05:41 | 10.55 | 0 | 0 | 0 | 0 |