zsofia_nelli futás
Sport
(edzés)
Edzés ideje
05:40:59Távolság
42.52 km Szint: 1098 mTempó
08:01 p/km (7.48 km/h)Pulzus
Átlag
167
Minimum
123
Maximum
199
Útvonalad térképen
Szintemelkedés 1098 m
Átlagos pulzus: 167 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | -2 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 9 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -11 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 18 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 7 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 11 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 37 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 11 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 67 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 24 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -72 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 26 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 63 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -27 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -22 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -73 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 14 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 36 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 35 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 6 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 60 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 3 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -72 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 94 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -24 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -23 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 17 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 19 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -107 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 7 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 9 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -30 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -12 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -48 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 71 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -66 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -46 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 3 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -15 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 9 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -18 | 0 | 0 | 0 | |
| 00:03:18 | 0.52 | 06:21 | 9.45 | 5 | 0 | 0 | 0 |
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