zoldgekko túra
Sport
(edzés)
Edzés ideje
06:16:43Távolság
28.92 km Szint: 425 mTempó
13:02 p/km (4.61 km/h)Útvonalad térképen
Szintemelkedés 425 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:56 | 1 | 10:56 | 5.49 | 3 | 0 | 0 | 0 | |
| 00:10:40 | 1.02 | 10:27 | 5.74 | -3 | 0 | 0 | 0 | |
| 00:11:09 | 0.99 | 11:16 | 5.33 | 19 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 31 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 69 | 0 | 0 | 0 | |
| 00:17:19 | 1 | 17:19 | 3.46 | 129 | 0 | 0 | 0 | |
| 00:12:02 | 1.01 | 11:55 | 5.04 | 78 | 0 | 0 | 0 | |
| 00:11:23 | 0.99 | 11:30 | 5.22 | 15 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 4 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -58 | 0 | 0 | 0 | |
| 00:13:39 | 0.99 | 13:47 | 4.35 | -10 | 0 | 0 | 0 | |
| 00:10:19 | 1.02 | 10:07 | 5.93 | -57 | 0 | 0 | 0 | |
| 00:12:23 | 1.01 | 12:16 | 4.89 | -104 | 0 | 0 | 0 | |
| 00:11:13 | 0.98 | 11:27 | 5.24 | -82 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -18 | 0 | 0 | 0 | |
| 00:32:19 | 1 | 32:19 | 1.86 | -11 | 0 | 0 | 0 | |
| 00:11:17 | 1.01 | 11:10 | 5.37 | -10 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -12 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 1 | 0 | 0 | 0 | |
| 00:19:58 | 0.98 | 20:22 | 2.94 | 1 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 1 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 1 | 0 | 0 | 0 | |
| 00:11:10 | 0.99 | 11:17 | 5.32 | -1 | 0 | 0 | 0 | |
| 00:11:44 | 1.01 | 11:37 | 5.16 | 0 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 0 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 1 | 0 | 0 | 0 | |
| 00:13:31 | 1.01 | 13:23 | 4.48 | 2 | 0 | 0 | 0 | |
| 00:13:03 | 0.99 | 13:11 | 4.55 | 9 | 0 | 0 | 0 | |
| 00:12:54 | 0.92 | 14:01 | 4.28 | -1 | 0 | 0 | 0 |
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