zoldgekko túra
Sport
(edzés)
Edzés ideje
13:22:07Távolság
39.13 km Szint: 457 mTempó
20:30 p/km (2.93 km/h)Útvonalad térképen
Szintemelkedés 457 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:16:56 | 1.01 | 16:46 | 3.58 | 14 | 0 | 0 | 0 | |
| 00:14:34 | 1.01 | 14:25 | 4.16 | -2 | 0 | 0 | 0 | |
| 00:19:08 | 1 | 19:08 | 3.14 | -5 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | -17 | 0 | 0 | 0 | |
| 00:16:39 | 1 | 16:39 | 3.60 | -23 | 0 | 0 | 0 | |
| 00:20:14 | 0.99 | 20:26 | 2.94 | -4 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 10 | 0 | 0 | 0 | |
| 00:22:24 | 1.01 | 22:11 | 2.71 | 38 | 0 | 0 | 0 | |
| 00:16:34 | 1 | 16:34 | 3.62 | 9 | 0 | 0 | 0 | |
| 00:15:38 | 0.99 | 15:47 | 3.80 | 0 | 0 | 0 | 0 | |
| 00:16:11 | 1.01 | 16:01 | 3.74 | 2 | 0 | 0 | 0 | |
| 00:25:52 | 1.01 | 25:37 | 2.34 | -40 | 0 | 0 | 0 | |
| 00:25:51 | 0.98 | 26:23 | 2.27 | -5 | 0 | 0 | 0 | |
| 00:25:43 | 1.01 | 25:28 | 2.36 | -2 | 0 | 0 | 0 | |
| 00:17:04 | 1 | 17:04 | 3.52 | 19 | 0 | 0 | 0 | |
| 00:13:47 | 0.99 | 13:55 | 4.31 | 19 | 0 | 0 | 0 | |
| 00:17:17 | 1.02 | 16:57 | 3.54 | -36 | 0 | 0 | 0 | |
| 00:22:59 | 0.98 | 23:27 | 2.56 | 9 | 0 | 0 | 0 | |
| 00:21:53 | 1.03 | 21:15 | 2.82 | 36 | 0 | 0 | 0 | |
| 00:17:01 | 0.98 | 17:22 | 3.46 | -31 | 0 | 0 | 0 | |
| 00:21:03 | 1 | 21:03 | 2.85 | -18 | 0 | 0 | 0 | |
| 00:18:13 | 1 | 18:13 | 3.29 | 9 | 0 | 0 | 0 | |
| 00:25:13 | 0.99 | 25:28 | 2.36 | -13 | 0 | 0 | 0 | |
| 00:26:09 | 1 | 26:09 | 2.29 | 7 | 0 | 0 | 0 | |
| 00:21:08 | 1 | 21:08 | 2.84 | 12 | 0 | 0 | 0 | |
| 00:17:57 | 0.99 | 18:08 | 3.31 | 61 | 0 | 0 | 0 | |
| 00:18:11 | 1.01 | 18:00 | 3.33 | -13 | 0 | 0 | 0 | |
| 00:23:34 | 0.99 | 23:48 | 2.52 | -23 | 0 | 0 | 0 | |
| 00:21:40 | 1.02 | 21:15 | 2.82 | 25 | 0 | 0 | 0 | |
| 00:30:18 | 0.99 | 30:36 | 1.96 | -25 | 0 | 0 | 0 | |
| 00:52:58 | 1.01 | 52:27 | 1.14 | -31 | 0 | 0 | 0 | |
| 00:17:48 | 0.99 | 17:59 | 3.34 | 7 | 0 | 0 | 0 | |
| 00:16:02 | 1 | 16:02 | 3.74 | -17 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 0 | 0 | 0 | 0 | |
| 00:40:21 | 1.01 | 39:57 | 1.50 | -1 | 0 | 0 | 0 | |
| 00:15:03 | 1.02 | 14:45 | 4.07 | 1 | 0 | 0 | 0 | |
| 00:16:52 | 0.99 | 17:02 | 3.52 | -1 | 0 | 0 | 0 | |
| 00:13:35 | 0.98 | 13:52 | 4.33 | 12 | 0 | 0 | 0 | |
| 00:16:53 | 1.01 | 16:43 | 3.59 | 18 | 0 | 0 | 0 | |
| 00:01:34 | 0.11 | 14:15 | 4.21 | -1 | 0 | 0 | 0 |
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