Edzésleírás
https://connect.garmin.com/modern/activity/5797244823
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:35 | 1 | 05:35 | 10.75 | 30 | 78 | 159 | 143 | |
00:05:11 | 1 | 05:11 | 11.58 | 17 | 155 | 162 | 159 | |
00:05:15 | 1 | 05:15 | 11.43 | 2 | 121 | 158 | 147 | |
00:05:17 | 1 | 05:17 | 11.36 | 21 | 145 | 166 | 159 | |
00:04:56 | 1 | 04:56 | 12.16 | 3 | 152 | 162 | 157 | |
00:04:54 | 1 | 04:54 | 12.24 | 3 | 145 | 164 | 155 | |
00:06:00 | 1 | 06:00 | 10.00 | 36 | 146 | 174 | 161 | |
00:06:01 | 1 | 06:01 | 9.97 | 9 | 132 | 163 | 153 | |
00:05:43 | 1 | 05:43 | 10.50 | 39 | 144 | 175 | 161 | |
00:05:26 | 1 | 05:26 | 11.04 | 6 | 153 | 171 | 158 | |
00:05:15 | 1 | 05:15 | 11.43 | 6 | 147 | 162 | 155 | |
00:06:09 | 1 | 06:09 | 9.76 | 18 | 145 | 164 | 155 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 145 | 146 | 146 |