cs.tomi futás
Sport
(edzés)
Edzés ideje
05:25:06Távolság
30.95 km Szint: 1163 mTempó
10:30 p/km (5.71 km/h)Pulzus
Átlag
122
Minimum
51
Maximum
165
Útvonalad térképen
Szintemelkedés 1163 m
Átlagos pulzus: 122 bpm
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:01 | 1 | 08:01 | 7.48 | 70 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 12 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 93 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 127 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -86 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -55 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 23 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 51 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 6 | 0 | 0 | 0 | |
| 00:15:54 | 1 | 15:54 | 3.77 | -185 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -75 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -72 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 98 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -45 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 1 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 84 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 82 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 3 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -53 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | -63 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -47 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -87 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -121 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 25 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 29 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -66 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | -88 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | 139 | 0 | 0 | 0 | |
| 00:15:39 | 1 | 15:39 | 3.83 | 139 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 21 | 0 | 0 | 0 | |
| 00:08:44 | 0.95 | 09:12 | 6.53 | 45 | 0 | 0 | 0 |
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