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Sport
(edzés)
Edzés ideje
03:30:43Távolság
28 km Szint: 713 mTempó
07:32 p/km (7.97 km/h)Pulzus
Átlag
164
Minimum
110
Maximum
181
Útvonalad térképen
Szintemelkedés 713 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:27 | 1 | 08:27 | 7.10 | 67 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 39 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 35 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 13 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -17 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -51 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -99 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -10 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 110 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 31 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -38 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -40 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -101 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -13 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 2 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 23 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 5 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 60 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 50 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 45 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 17 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -25 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 29 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 20 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 12 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -35 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -75 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -53 | 0 | 0 | 0 | |
| 00:00:05 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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