raffaip bringázás
Sport
(edzés)
Edzés ideje
02:49:58Távolság
37.73 km Szint: 501 mTempó
04:30 p/km (13.32 km/h)Pulzus
Átlag
126
Minimum
81
Maximum
165
Útvonalad térképen
Szintemelkedés 501 m
Átlagos pulzus: 126 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:10:25 | 1 | 10:25 | 5.76 | 70 | 0 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -78 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -14 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 33 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 5 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -39 | 0 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 40 | 0 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 42 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 23 | 0 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.01 | 03:39 | 16.45 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -8 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -24 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -35 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -27 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | -32 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 38 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 0.71 | 06:50 | 8.78 | 30 | 0 | 0 | 0 | 0 |
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