kokojza bringázás
Sport
(edzés)
Edzés ideje
02:16:11Távolság
35.57 km Szint: 110 mTempó
03:50 p/km (15.67 km/h)Pulzus
Átlag
107
Minimum
47
Maximum
149
Útvonalad térképen
Szintemelkedés 110 m
Átlagos pulzus: 107 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:44 | 1 | 04:44 | 12.68 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.02 | 03:45 | 16.03 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.98 | 03:55 | 15.34 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.01 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.02 | 03:01 | 19.85 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 0.99 | 03:50 | 15.63 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.98 | 02:52 | 20.88 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.99 | 02:59 | 20.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.02 | 02:55 | 20.51 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.98 | 02:49 | 21.25 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1.02 | 04:14 | 14.18 | -16 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.98 | 03:57 | 15.21 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.01 | 03:44 | 16.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.99 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.01 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.03 | 03:37 | 16.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 0.95 | 05:32 | 10.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.02 | 03:14 | 18.55 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.99 | 02:48 | 21.47 | 2 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.01 | 03:22 | 17.82 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1.02 | 03:58 | 15.11 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.98 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.02 | 03:31 | 17.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 0.98 | 04:04 | 14.76 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.57 | 05:02 | 11.93 | -1 | 0 | 0 | 0 | 0 |
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