Edzésleírás
https://connect.garmin.com/modern/activity/5649400431
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:35 | 1 | 06:35 | 9.11 | 29 | 100 | 152 | 139 | |
00:06:06 | 1 | 06:06 | 9.84 | 23 | 141 | 152 | 147 | |
00:06:11 | 1 | 06:11 | 9.70 | 23 | 69 | 151 | 144 | |
00:06:02 | 1 | 06:02 | 9.94 | 12 | 141 | 148 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 141 | 149 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 6 | 141 | 147 | 143 | |
00:05:25 | 1 | 05:25 | 11.08 | 4 | 140 | 145 | 143 | |
00:06:04 | 1 | 06:04 | 9.89 | 19 | 143 | 153 | 147 | |
00:06:01 | 1 | 06:01 | 9.97 | 18 | 142 | 149 | 146 | |
00:05:40 | 1 | 05:40 | 10.59 | 11 | 139 | 148 | 144 | |
00:05:29 | 1 | 05:29 | 10.94 | 9 | 142 | 149 | 145 | |
00:06:10 | 1 | 06:10 | 9.73 | 6 | 113 | 150 | 141 | |
00:05:17 | 1 | 05:17 | 11.36 | 4 | 140 | 151 | 145 | |
00:05:31 | 1 | 05:31 | 10.88 | 2 | 121 | 147 | 140 | |
00:01:13 | 0.2 | 06:05 | 9.86 | 1 | 134 | 141 | 138 |