Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:24 | 1.01 | 03:22 | 17.82 | -21 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | -26 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | 1 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.99 | 03:38 | 16.50 | 23 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -20 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | -5 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.04 | 02:25 | 24.79 | -1 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.96 | 02:36 | 23.04 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 1 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.02 | 02:27 | 24.48 | -1 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.98 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.03 | 02:35 | 23.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.96 | 03:03 | 19.64 | 6 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.02 | 03:05 | 19.43 | 8 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.02 | 03:05 | 19.43 | 16 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -19 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | -10 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.98 | 02:39 | 22.62 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | 1 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.06 | 02:19 | 25.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.95 | 02:06 | 28.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 2 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.99 | 02:33 | 23.60 | -2 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | 4 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.02 | 02:13 | 27.00 | -2 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.97 | 02:28 | 24.25 | 1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -3 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.03 | 02:42 | 22.20 | 1 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 18 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | -17 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.03 | 02:37 | 22.89 | -2 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.97 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 5 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.04 | 02:13 | 27.13 | -4 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.96 | 02:28 | 24.34 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.04 | 03:02 | 19.81 | 8 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.98 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.98 | 02:51 | 21.00 | 7 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | 4 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | -10 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -8 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | 2 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 10 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.02 | 02:29 | 24.16 | 11 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | -8 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -17 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 4 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.02 | 02:10 | 27.61 | 2 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.98 | 02:16 | 26.53 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.01 | 03:22 | 17.82 | 17 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -17 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -3 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.03 | 02:37 | 22.89 | -2 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.97 | 03:13 | 18.67 | 17 | 0 | 0 | 0 | 0 | |
00:03:33 | 1.01 | 03:31 | 17.07 | 14 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -27 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | -3 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | 1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 3 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 19 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.04 | 02:02 | 29.48 | -21 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.97 | 02:33 | 23.59 | -2 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.99 | 02:51 | 21.09 | 2 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.03 | 02:37 | 22.89 | 0 | 0 | 0 | 0 | 0 | |
00:03:27 | 0.97 | 03:33 | 16.87 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 4 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -4 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.03 | 02:25 | 24.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | -1 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.95 | 02:18 | 26.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 2 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.98 | 02:59 | 20.16 | 10 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -4 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.02 | 02:54 | 20.75 | -8 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.98 | 02:27 | 24.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | 1 | 0 | 0 | 0 | 0 | |
00:04:21 | 1.01 | 04:18 | 13.93 | 12 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.98 | 02:48 | 21.38 | 3 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | 4 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.02 | 02:18 | 26.04 | -1 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -17 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.02 | 02:22 | 25.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.98 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.03 | 02:35 | 23.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.96 | 02:43 | 22.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.03 | 02:38 | 22.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.96 | 02:46 | 21.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.05 | 02:32 | 23.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.96 | 02:43 | 22.15 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | 1 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.02 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.02 | 02:36 | 23.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.99 | 03:07 | 19.26 | 3 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | 1 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.97 | 02:29 | 24.08 | -5 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.05 | 02:35 | 23.19 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.98 | 02:28 | 24.33 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.98 | 02:32 | 23.68 | 1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.04 | 02:31 | 23.85 | -1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.02 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.96 | 02:32 | 23.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.02 | 03:01 | 19.85 | 1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.03 | 02:39 | 22.61 | -1 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.95 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.03 | 02:28 | 24.39 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.98 | 02:28 | 24.33 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.03 | 02:21 | 25.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.97 | 02:17 | 26.26 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 1 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.99 | 03:21 | 17.91 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.02 | 02:43 | 22.12 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.03 | 02:41 | 22.34 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.98 | 02:44 | 21.91 | 0 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.38 | 03:09 | 19.00 | 0 | 0 | 0 | 0 | 0 |