Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:28 | 1 | 06:28 | 9.28 | 31 | 96 | 149 | 138 | |
00:05:58 | 1 | 05:58 | 10.06 | 25 | 143 | 150 | 147 | |
00:07:23 | 1 | 07:23 | 8.13 | 17 | 110 | 157 | 145 | |
00:05:49 | 1 | 05:49 | 10.32 | 18 | 129 | 149 | 144 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 141 | 147 | 144 | |
00:05:33 | 1 | 05:33 | 10.81 | 5 | 142 | 149 | 145 | |
00:05:23 | 1 | 05:23 | 11.15 | 4 | 141 | 148 | 145 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 143 | 152 | 146 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 144 | 149 | 147 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 143 | 148 | 145 | |
00:06:05 | 1 | 06:05 | 9.86 | 18 | 141 | 151 | 146 | |
00:06:01 | 1 | 06:01 | 9.97 | 20 | 144 | 153 | 149 | |
00:06:05 | 1 | 06:05 | 9.86 | 14 | 141 | 150 | 145 | |
00:05:48 | 1 | 05:48 | 10.34 | 11 | 143 | 150 | 147 | |
00:06:34 | 1 | 06:34 | 9.14 | 8 | 126 | 149 | 144 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 142 | 151 | 145 | |
00:05:37 | 1 | 05:37 | 10.68 | 4 | 141 | 149 | 144 | |
00:05:30 | 0.8 | 06:53 | 8.73 | 2 | 125 | 145 | 139 |