csera bringázás

Morning Ride2020.08.08 Szombat, 09:01:00

Sport


verseny(verseny)

Edzés ideje

05:40:06

Távolság

180 km Szint: 744 m

Tempó

01:53 p/km (31.76 km/h)

Pulzus

Átlag
138
Minimum
103
Maximum
170

Edzésleírás

gps 180.8

Útvonalad térképen

Szintemelkedés 744 m

Átlagos pulzus: 138 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:48 1.06 01:42 35.33 0 0 0 0 0
00:01:41 0.97 01:44 34.57 0 0 0 0 0
00:01:50 0.98 01:52 32.07 2 0 0 0 0
00:01:59 1 01:59 30.25 8 0 0 0 0
00:01:45 0.99 01:46 33.94 -1 0 0 0 0
00:01:49 1.02 01:47 33.69 1 0 0 0 0
00:01:45 1.01 01:44 34.63 -7 0 0 0 0
00:02:17 0.96 02:23 25.23 22 0 0 0 0
00:01:42 1.02 01:40 36.00 -8 0 0 0 0
00:02:09 0.99 02:10 27.63 11 0 0 0 0
00:02:05 1.01 02:04 29.09 9 0 0 0 0
00:02:11 1.01 02:10 27.76 5 0 0 0 0
00:02:05 0.99 02:06 28.51 5 0 0 0 0
00:02:01 0.99 02:02 29.45 5 0 0 0 0
00:02:03 1.02 02:01 29.85 4 0 0 0 0
00:01:31 0.99 01:32 39.16 -9 0 0 0 0
00:02:07 1.01 02:06 28.63 10 0 0 0 0
00:02:09 1 02:09 27.91 10 0 0 0 0
00:02:14 0.97 02:18 26.06 13 0 0 0 0
00:02:01 1 02:01 29.75 -10 0 0 0 0
00:01:34 1 01:34 38.30 -10 0 0 0 0
00:01:33 1.02 01:31 39.48 -12 0 0 0 0
00:01:37 1.02 01:35 37.86 -7 0 0 0 0
00:01:42 0.96 01:46 33.88 -6 0 0 0 0
00:01:53 1.02 01:51 32.50 2 0 0 0 0
00:01:51 0.99 01:52 32.11 -3 0 0 0 0
00:01:47 1.02 01:45 34.32 -5 0 0 0 0
00:01:36 0.97 01:39 36.38 -9 0 0 0 0
00:02:22 1.01 02:21 25.61 17 0 0 0 0
00:01:42 1.02 01:40 36.00 -3 0 0 0 0
00:01:47 0.99 01:48 33.31 5 0 0 0 0
00:01:50 0.98 01:52 32.07 5 0 0 0 0
00:02:04 1 02:04 29.03 5 0 0 0 0
00:02:13 1.04 02:08 28.15 9 0 0 0 0
00:01:34 0.99 01:35 37.91 -10 0 0 0 0
00:01:29 0.96 01:33 38.83 -8 0 0 0 0
00:01:39 1.02 01:37 37.09 -11 0 0 0 0
00:01:47 1.02 01:45 34.32 -2 0 0 0 0
00:01:39 0.96 01:43 34.91 -2 0 0 0 0
00:01:58 1.04 01:53 31.73 1 0 0 0 0
00:01:49 0.96 01:54 31.71 6 0 0 0 0
00:02:22 1.02 02:19 25.86 12 0 0 0 0
00:02:16 0.98 02:19 25.94 14 0 0 0 0
00:01:27 1 01:27 41.38 -13 0 0 0 0
00:01:34 1 01:34 38.30 -12 0 0 0 0
00:01:43 1 01:43 34.95 -5 0 0 0 0
00:01:49 1.04 01:45 34.35 -3 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:44 0.95 01:49 32.88 0 0 0 0 0
00:01:45 1.01 01:44 34.63 1 0 0 0 0
00:01:45 0.98 01:47 33.60 2 0 0 0 0
00:01:48 1.02 01:46 34.00 0 0 0 0 0
00:01:45 0.99 01:46 33.94 1 0 0 0 0
00:01:50 1.01 01:49 33.05 2 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:43 1 01:43 34.95 -4 0 0 0 0
00:01:42 0.97 01:45 34.24 0 0 0 0 0
00:01:47 1.02 01:45 34.32 -4 0 0 0 0
00:01:49 1.02 01:47 33.69 0 0 0 0 0
00:01:36 0.99 01:37 37.13 -4 0 0 0 0
00:01:33 1.01 01:32 39.10 -1 0 0 0 0
00:01:37 0.98 01:39 36.37 -2 0 0 0 0
00:01:47 1.02 01:45 34.32 -3 0 0 0 0
00:01:27 0.98 01:29 40.55 -4 0 0 0 0
00:01:42 1.02 01:40 36.00 0 0 0 0 0
00:01:36 0.98 01:38 36.75 -2 0 0 0 0
00:01:53 1.02 01:51 32.50 2 0 0 0 0
00:02:03 0.98 02:06 28.68 5 0 0 0 0
00:02:25 1.02 02:22 25.32 17 0 0 0 0
00:02:11 0.99 02:12 27.21 8 0 0 0 0
00:02:04 1.01 02:03 29.32 2 0 0 0 0
00:01:52 0.98 01:54 31.50 0 0 0 0 0
00:01:40 1 01:40 36.00 -14 0 0 0 0
00:02:14 0.99 02:15 26.60 6 0 0 0 0
00:01:48 1.02 01:46 34.00 -9 0 0 0 0
00:02:17 1.04 02:12 27.33 13 0 0 0 0
00:01:48 0.96 01:53 32.00 0 0 0 0 0
00:01:43 0.99 01:44 34.60 -1 0 0 0 0
00:01:37 0.99 01:38 36.74 -7 0 0 0 0
00:01:28 1.01 01:27 41.32 -14 0 0 0 0
00:01:35 1 01:35 37.89 -6 0 0 0 0
00:01:53 1.03 01:50 32.81 2 0 0 0 0
00:01:44 0.96 01:48 33.23 0 0 0 0 0
00:01:51 1.01 01:50 32.76 2 0 0 0 0
00:01:48 0.99 01:49 33.00 1 0 0 0 0
00:01:36 1.04 01:32 39.00 -9 0 0 0 0
00:01:51 0.96 01:56 31.14 0 0 0 0 0
00:02:18 1 02:18 26.09 10 0 0 0 0
00:01:43 1 01:43 34.95 -13 0 0 0 0
00:01:58 1.04 01:53 31.73 0 0 0 0 0
00:01:55 0.98 01:57 30.68 3 0 0 0 0
00:02:19 1.01 02:18 26.16 11 0 0 0 0
00:01:51 0.97 01:54 31.46 -2 0 0 0 0
00:02:06 1.02 02:04 29.14 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:13 1.04 02:08 28.15 -2 0 0 0 0
00:02:22 0.95 02:29 24.08 13 0 0 0 0
00:02:15 0.99 02:16 26.40 10 0 0 0 0
00:02:11 1.06 02:04 29.13 5 0 0 0 0
00:01:56 0.99 01:57 30.72 1 0 0 0 0
00:01:49 0.99 01:50 32.70 -5 0 0 0 0
00:01:29 0.97 01:32 39.24 -8 0 0 0 0
00:02:23 1 02:23 25.17 1 0 0 0 0
00:01:45 1.02 01:43 34.97 -2 0 0 0 0
00:02:02 0.99 02:03 29.21 12 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:01:34 0.99 01:35 37.91 -3 0 0 0 0
00:01:29 1.02 01:27 41.26 -10 0 0 0 0
00:01:22 0.98 01:24 43.02 -13 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:38 0.98 01:40 36.00 -1 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:35 1.03 01:32 39.03 -11 0 0 0 0
00:02:12 0.97 02:16 26.45 7 0 0 0 0
00:02:02 1.02 02:00 30.10 0 0 0 0 0
00:01:46 1 01:46 33.96 -7 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:49 0.98 01:51 32.37 8 0 0 0 0
00:01:59 1 01:59 30.25 7 0 0 0 0
00:01:54 0.98 01:56 30.95 -5 0 0 0 0
00:02:07 1.03 02:03 29.20 3 0 0 0 0
00:02:00 0.98 02:02 29.40 0 0 0 0 0
00:01:57 0.99 01:58 30.46 1 0 0 0 0
00:02:21 1.01 02:20 25.79 12 0 0 0 0
00:02:05 0.98 02:08 28.22 10 0 0 0 0
00:02:06 1.01 02:05 28.86 3 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:01:39 0.99 01:40 36.00 -10 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:02:00 1.02 01:58 30.60 -8 0 0 0 0
00:02:04 0.99 02:05 28.74 10 0 0 0 0
00:02:00 1.02 01:58 30.60 4 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:43 1.02 01:41 35.65 -5 0 0 0 0
00:01:30 0.95 01:35 38.00 -7 0 0 0 0
00:01:32 1.03 01:29 40.30 -13 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:51 1.01 01:50 32.76 0 0 0 0 0
00:01:57 1.02 01:55 31.38 3 0 0 0 0
00:01:32 0.95 01:37 37.17 -5 0 0 0 0
00:01:41 1.03 01:38 36.71 -9 0 0 0 0
00:02:32 1 02:32 23.68 9 0 0 0 0
00:01:45 0.98 01:47 33.60 -6 0 0 0 0
00:01:49 1.03 01:46 34.02 -3 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:02:06 1 02:06 28.57 14 0 0 0 0
00:01:55 0.98 01:57 30.68 0 0 0 0 0
00:02:06 1.04 02:01 29.71 -1 0 0 0 0
00:01:48 0.94 01:55 31.33 -1 0 0 0 0
00:02:08 1.04 02:03 29.25 0 0 0 0 0
00:02:11 0.96 02:16 26.38 2 0 0 0 0
00:02:32 1.01 02:30 23.92 16 0 0 0 0
00:02:11 1 02:11 27.48 6 0 0 0 0
00:02:09 1 02:09 27.91 3 0 0 0 0
00:02:03 1.04 01:58 30.44 -2 0 0 0 0
00:01:34 0.94 01:40 36.00 -13 0 0 0 0
00:02:38 1.01 02:36 23.01 7 0 0 0 0
00:01:56 1.03 01:53 31.97 -6 0 0 0 0
00:02:34 0.99 02:36 23.14 13 0 0 0 0
00:01:52 0.98 01:54 31.50 2 0 0 0 0
00:01:50 1.01 01:49 33.05 -2 0 0 0 0
00:01:45 1.01 01:44 34.63 -7 0 0 0 0
00:01:36 0.97 01:39 36.38 -17 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:58 1.05 01:52 32.03 0 0 0 0 0
00:01:49 0.95 01:55 31.38 1 0 0 0 0
00:01:57 1.02 01:55 31.38 2 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:45 0.99 01:46 33.94 -9 0 0 0 0
00:01:41 0.76 02:13 27.09 -7 0 0 0 0
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