serszab bringázás

Morning Ride2020.08.08 Szombat, 06:59:12

Sport


(edzés)

Edzés ideje

10:53:15

Távolság

110.61 km Szint: 1263 m

Tempó

05:54 p/km (10.16 km/h)

Útvonalad térképen

Szintemelkedés 1263 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:50 1.01 02:48 21.39 1 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:06:28 1 06:28 9.28 8 0 0 0 0
00:03:41 1 03:41 16.29 -1 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:02:31 1.01 02:30 24.08 8 0 0 0 0
00:03:19 0.99 03:21 17.91 21 0 0 0 0
00:02:33 1 02:33 23.53 4 0 0 0 0
00:01:34 1.01 01:33 38.68 -22 0 0 0 0
00:02:36 0.99 02:38 22.85 12 0 0 0 0
00:02:21 1 02:21 25.53 -5 0 0 0 0
00:06:31 0.99 06:35 9.12 11 0 0 0 0
00:02:55 1 02:55 20.57 8 0 0 0 0
00:02:46 1 02:46 21.69 -13 0 0 0 0
00:03:20 1.01 03:18 18.18 13 0 0 0 0
00:06:36 0.98 06:44 8.91 0 0 0 0 0
00:04:54 1 04:54 12.24 35 0 0 0 0
00:04:46 1 04:46 12.59 37 0 0 0 0
00:03:02 1 03:02 19.78 -2 0 0 0 0
00:01:50 1.02 01:48 33.38 -18 0 0 0 0
00:01:40 0.99 01:41 35.64 -15 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:45 1 02:45 21.82 4 0 0 0 0
00:01:53 1.01 01:52 32.18 -23 0 0 0 0
00:01:49 0.99 01:50 32.70 -5 0 0 0 0
00:03:05 0.99 03:07 19.26 10 0 0 0 0
00:02:29 1.01 02:28 24.40 -1 0 0 0 0
00:03:33 0.99 03:35 16.73 -14 0 0 0 0
00:03:59 0.99 04:01 14.91 27 0 0 0 0
00:06:24 1 06:24 9.38 61 0 0 0 0
00:03:01 1.02 02:57 20.29 -13 0 0 0 0
00:01:49 0.98 01:51 32.37 -51 0 0 0 0
00:02:21 1.01 02:20 25.79 -10 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:07:34 0.99 07:39 7.85 -14 0 0 0 0
00:04:22 1 04:22 13.74 33 0 0 0 0
00:02:41 1.01 02:39 22.58 -8 0 0 0 0
00:01:52 1.01 01:51 32.46 -17 0 0 0 0
00:02:19 0.99 02:20 25.64 -22 0 0 0 0
00:03:52 1 03:52 15.52 23 0 0 0 0
00:02:37 1 02:37 22.93 -2 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:03:01 1 03:01 19.89 35 0 0 0 0
00:02:37 1 02:37 22.93 6 0 0 0 0
00:03:07 1 03:07 19.25 16 0 0 0 0
00:04:00 1 04:00 15.00 24 0 0 0 0
00:03:07 1 03:07 19.25 5 0 0 0 0
00:02:10 1 02:10 27.69 -30 0 0 0 0
00:01:34 1.01 01:33 38.68 -24 0 0 0 0
00:02:39 1 02:39 22.64 -1 0 0 0 0
00:03:53 1 03:53 15.45 -2 0 0 0 0
00:01:43 1 01:43 34.95 -14 0 0 0 0
00:03:22 1 03:22 17.82 12 0 0 0 0
00:06:11 1 06:11 9.70 52 0 0 0 0
00:02:12 1 02:12 27.27 -40 0 0 0 0
00:01:55 1 01:55 31.30 -18 0 0 0 0
00:06:05 1.01 06:01 9.96 45 0 0 0 0
00:06:12 0.99 06:16 9.58 50 0 0 0 0
00:03:07 1.01 03:05 19.44 -12 0 0 0 0
00:01:32 0.99 01:33 38.74 -26 0 0 0 0
00:05:04 1 05:04 11.84 11 0 0 0 0
00:04:08 1.01 04:06 14.66 23 0 0 0 0
00:02:15 0.99 02:16 26.40 -15 0 0 0 0
00:02:53 1 02:53 20.81 10 0 0 0 0
00:02:20 1 02:20 25.71 -20 0 0 0 0
00:01:48 1 01:48 33.33 -10 0 0 0 0
00:03:38 0.99 03:40 16.35 11 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:55 1 02:55 20.57 2 0 0 0 0
00:03:42 1 03:42 16.22 8 0 0 0 0
00:02:53 1.01 02:51 21.02 4 0 0 0 0
00:07:40 0.99 07:45 7.75 6 0 0 0 0
00:02:15 1 02:15 26.67 -41 0 0 0 0
00:02:04 1 02:04 29.03 -30 0 0 0 0
00:02:17 0.99 02:18 26.01 -12 0 0 0 0
00:02:25 1 02:25 24.83 -3 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:03:34 0.99 03:36 16.65 -1 0 0 0 0
00:04:58 1 04:58 12.08 -4 0 0 0 0
00:02:55 1.01 02:53 20.78 4 0 0 0 0
00:03:51 0.99 03:53 15.43 -1 0 0 0 0
05:02:36 1.01 04:59:36 0.20 26 0 0 0 0
00:04:43 1 04:43 12.72 40 0 0 0 0
00:04:32 1 04:32 13.24 25 0 0 0 0
00:02:07 1 02:07 28.35 -24 0 0 0 0
00:02:05 1 02:05 28.80 -3 0 0 0 0
00:03:17 1 03:17 18.27 4 0 0 0 0
00:02:55 1 02:55 20.57 7 0 0 0 0
00:04:54 1.01 04:51 12.37 11 0 0 0 0
00:01:32 0.99 01:33 38.74 -75 0 0 0 0
00:01:45 1.01 01:44 34.63 -35 0 0 0 0
00:02:28 0.99 02:29 24.08 -10 0 0 0 0
00:02:53 1 02:53 20.81 -7 0 0 0 0
00:03:50 1 03:50 15.65 24 0 0 0 0
00:02:20 0.99 02:21 25.46 -19 0 0 0 0
00:03:41 1 03:41 16.29 -9 0 0 0 0
00:02:34 1 02:34 23.38 4 0 0 0 0
00:02:23 1 02:23 25.17 -13 0 0 0 0
00:03:08 1 03:08 19.15 14 0 0 0 0
00:03:38 1.01 03:36 16.68 6 0 0 0 0
00:01:58 1 01:58 30.51 -22 0 0 0 0
00:01:59 0.99 02:00 29.95 -7 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:04:09 1 04:09 14.46 -2 0 0 0 0
00:04:00 1 04:00 15.00 3 0 0 0 0
00:05:04 1 05:04 11.84 -10 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:09 0.66 03:15 18.42 -2 0 0 0 0
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