gela65 futás
Sport
(edzés)
Edzés ideje
03:05:20Távolság
26.38 km Szint: 602 mTempó
07:02 p/km (8.54 km/h)Útvonalad térképen
Szintemelkedés 602 m
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:23 | 1 | 05:23 | 11.15 | -4 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -29 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 19 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -4 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 10 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 54 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 54 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -12 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -12 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -39 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -48 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 7 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 43 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 60 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 75 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 30 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -53 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -38 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -28 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -14 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -13 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -10 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -82 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 1 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 26 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 16 | 0 | 0 | 0 | |
| 00:03:10 | 0.38 | 08:20 | 7.20 | -5 | 0 | 0 | 0 |
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