Edzésleírás
Túl sok emelkedő
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:03 | 1 | 03:03 | 19.67 | 3 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 7 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 9 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -2 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.02 | 02:03 | 29.38 | 9 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.05 | 02:03 | 29.30 | 3 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.96 | 02:09 | 27.87 | 2 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.98 | 02:11 | 27.56 | 6 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.03 | 02:09 | 27.88 | 2 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.97 | 02:12 | 27.28 | 8 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.02 | 03:11 | 18.83 | 36 | 0 | 0 | 0 | 0 | |
00:04:32 | 1.04 | 04:22 | 13.76 | 45 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.94 | 01:49 | 33.18 | -24 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.02 | 01:56 | 31.12 | -13 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 13 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -20 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.97 | 01:52 | 32.04 | -7 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 1 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | -5 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.04 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -13 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.98 | 02:00 | 29.90 | 2 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -10 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.04 | 02:08 | 28.15 | -13 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.67 | 02:58 | 20.27 | 2 | 0 | 0 | 0 | 0 |