Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:19 | 1.01 | 05:16 | 11.40 | -6 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -2 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 1 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 2 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 4 | 0 | 0 | 0 | |
00:05:04 | 1.02 | 04:58 | 12.08 | 24 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
00:04:36 | 0.99 | 04:39 | 12.91 | -14 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:05:28 | 1.01 | 05:25 | 11.09 | -1 | 0 | 0 | 0 | |
00:05:00 | 0.99 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 5 | 0 | 0 | 0 | |
00:04:57 | 1.01 | 04:54 | 12.24 | -1 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 5 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -4 | 0 | 0 | 0 | |
00:05:07 | 0.99 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:04:51 | 1.01 | 04:48 | 12.49 | 0 | 0 | 0 | 0 | |
00:04:52 | 0.99 | 04:55 | 12.21 | -5 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 8 | 0 | 0 | 0 | |
00:04:48 | 1.01 | 04:45 | 12.63 | 10 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -8 | 0 | 0 | 0 | |
00:04:25 | 0.98 | 04:30 | 13.31 | -20 | 0 | 0 | 0 | |
00:04:39 | 1.02 | 04:34 | 13.16 | -3 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -3 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -2 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 3 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | 5 | 0 | 0 | 0 | |
00:00:46 | 0.16 | 04:48 | 12.52 | 2 | 0 | 0 | 0 |