Cibabo futás
Sport
(edzés)
Edzés ideje
05:09:26Távolság
42.84 km Szint: 819 mTempó
07:13 p/km (8.31 km/h)Pulzus
Átlag
152
Minimum
68
Maximum
185
Útvonalad térképen
Szintemelkedés 819 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | -4 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 1 | 0 | 0 | 0 | |
| 00:07:23 | 1.01 | 07:19 | 8.21 | 20 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | -7 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 23 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 29 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 24 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 49 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 3 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 29 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 20 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -43 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -3 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -55 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 20 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 59 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -3 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 59 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 4 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -4 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -51 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 80 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -19 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -25 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 25 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 19 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -74 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 3 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -26 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -18 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -31 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -42 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 45 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -26 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -53 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -18 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 6 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -19 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -1 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 4 | 0 | 0 | 0 | |
| 00:05:05 | 0.84 | 06:03 | 9.91 | -2 | 0 | 0 | 0 |
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