Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 16 | 95 | 138 | 128 | |
00:05:51 | 1 | 05:51 | 10.26 | 3 | 128 | 141 | 133 | |
00:06:34 | 1 | 06:34 | 9.14 | 16 | 131 | 147 | 141 | |
00:05:25 | 1 | 05:25 | 11.08 | 4 | 134 | 152 | 144 | |
00:05:41 | 1 | 05:41 | 10.56 | 17 | 144 | 161 | 152 | |
00:05:29 | 1 | 05:29 | 10.94 | 23 | 156 | 168 | 161 | |
00:03:33 | 0.68 | 05:13 | 11.49 | 8 | 153 | 168 | 161 |