Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | 31 | 78 | 140 | 127 | |
00:06:56 | 1 | 06:56 | 8.65 | 18 | 134 | 144 | 139 | |
00:07:14 | 1 | 07:14 | 8.29 | 22 | 126 | 152 | 141 | |
00:07:43 | 1 | 07:43 | 7.78 | 15 | 123 | 150 | 144 | |
00:06:38 | 1 | 06:38 | 9.05 | 8 | 132 | 151 | 140 | |
00:07:11 | 1 | 07:11 | 8.35 | 11 | 119 | 150 | 137 | |
00:06:43 | 1 | 06:43 | 8.93 | 4 | 133 | 146 | 138 | |
00:06:43 | 1 | 06:43 | 8.93 | 7 | 134 | 141 | 137 | |
00:06:06 | 0.9 | 06:47 | 8.85 | 6 | 133 | 145 | 139 |