cs.tomi futás

Morning Run2020.06.06 Szombat, 05:03:45

Sport


(edzés)

Edzés ideje

06:59:41

Távolság

64.32 km Szint: 2088 m

Tempó

06:31 p/km (9.20 km/h)

Pulzus

Átlag
161
Minimum
92
Maximum
226

Útvonalad térképen

Szintemelkedés 2088 m

Átlagos pulzus: 161 bpm

Átlagos lépésszám: 72

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:54 1 04:54 12.24 -8 0 0 0
00:04:51 1 04:51 12.37 3 0 0 0
00:05:48 1 05:48 10.34 33 0 0 0
00:05:28 1 05:28 10.98 4 0 0 0
00:07:59 1 07:59 7.52 109 0 0 0
00:08:39 1 08:39 6.94 125 0 0 0
00:09:10 1 09:10 6.55 145 0 0 0
00:05:17 1 05:17 11.36 2 0 0 0
00:04:37 1 04:37 13.00 -85 0 0 0
00:05:20 1 05:20 11.25 -49 0 0 0
00:06:49 1 06:49 8.80 63 0 0 0
00:06:01 1 06:01 9.97 28 0 0 0
00:05:59 1 05:59 10.03 -75 0 0 0
00:08:35 1 08:35 6.99 106 0 0 0
00:06:52 1 06:52 8.74 14 0 0 0
00:05:57 1 05:57 10.08 -32 0 0 0
00:06:32 1 06:32 9.18 -83 0 0 0
00:05:16 1 05:16 11.39 -46 0 0 0
00:06:52 1 06:52 8.74 41 0 0 0
00:06:58 1 06:58 8.61 50 0 0 0
00:05:16 1 05:16 11.39 -29 0 0 0
00:05:31 1 05:31 10.88 -52 0 0 0
00:05:40 1 05:40 10.59 -12 0 0 0
00:05:26 1 05:26 11.04 -4 0 0 0
00:05:49 1 05:49 10.32 8 0 0 0
00:04:56 1 04:56 12.16 -15 0 0 0
00:05:35 1 05:35 10.75 9 0 0 0
00:05:25 1 05:25 11.08 -33 0 0 0
00:05:42 1 05:42 10.53 -66 0 0 0
00:08:22 1 08:22 7.17 21 0 0 0
00:06:19 1 06:19 9.50 53 0 0 0
00:08:26 1 08:26 7.11 59 0 0 0
00:06:12 1 06:12 9.68 17 0 0 0
00:10:09 1 10:09 5.91 92 0 0 0
00:09:53 1 09:53 6.07 54 0 0 0
00:08:45 1 08:45 6.86 -150 0 0 0
00:07:25 1 07:25 8.09 -103 0 0 0
00:08:08 1 08:08 7.38 103 0 0 0
00:11:49 1 11:49 5.08 152 0 0 0
00:08:50 1 08:50 6.79 44 0 0 0
00:05:47 1 05:47 10.37 -132 0 0 0
00:04:55 1 04:55 12.20 -111 0 0 0
00:04:53 1 04:53 12.29 -94 0 0 0
00:06:10 1 06:10 9.73 -8 0 0 0
00:05:11 1 05:11 11.58 -24 0 0 0
00:05:35 1 05:35 10.75 -17 0 0 0
00:06:33 1 06:33 9.16 25 0 0 0
00:05:14 1 05:14 11.46 -66 0 0 0
00:07:07 1 07:07 8.43 16 0 0 0
00:08:05 1 08:05 7.42 67 0 0 0
00:06:34 1 06:34 9.14 23 0 0 0
00:06:25 1 06:25 9.35 37 0 0 0
00:05:42 1 05:42 10.53 -38 0 0 0
00:06:45 1 06:45 8.89 -54 0 0 0
00:08:10 1 08:10 7.35 43 0 0 0
00:05:24 1 05:24 11.11 -36 0 0 0
00:05:49 1 05:49 10.32 -33 0 0 0
00:06:17 1 06:17 9.55 -1 0 0 0
00:05:51 1 05:51 10.26 -34 0 0 0
00:06:19 1 06:19 9.50 6 0 0 0
00:06:08 1 06:08 9.78 26 0 0 0
00:05:59 1 05:59 10.03 -34 0 0 0
00:05:49 1 05:49 10.32 -31 0 0 0
00:05:36 1 05:36 10.71 -29 0 0 0
00:01:51 0.32 05:47 10.38 -2 0 0 0
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