Edzésleírás
Jó hangulatu - mint mindig- edzőfutás, kis esővel, de ideális futóidőben.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:51 | 1 | 07:51 | 7.64 | 67 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | 115 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 91 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 61 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 48 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -15 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -32 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -23 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -40 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -97 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -75 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -16 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -65 | 0 | 0 | 0 | |
00:01:45 | 0.31 | 05:39 | 10.63 | -7 | 0 | 0 | 0 |