Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:12 | 1 | 09:12 | 6.52 | 9 | 72 | 147 | 134 | |
00:08:25 | 1 | 08:25 | 7.13 | 8 | 137 | 150 | 144 | |
00:08:05 | 1 | 08:05 | 7.42 | 7 | 137 | 150 | 144 | |
00:07:56 | 1 | 07:56 | 7.56 | 7 | 137 | 147 | 143 | |
00:07:58 | 1 | 07:58 | 7.53 | 7 | 138 | 147 | 144 | |
00:10:37 | 1 | 10:37 | 5.65 | 7 | 103 | 148 | 136 | |
00:07:49 | 1 | 07:49 | 7.68 | 6 | 136 | 148 | 144 | |
00:08:10 | 1 | 08:10 | 7.35 | 7 | 139 | 148 | 143 | |
00:07:53 | 1 | 07:53 | 7.61 | 6 | 138 | 150 | 143 | |
00:07:49 | 1 | 07:49 | 7.68 | 7 | 139 | 150 | 144 | |
00:09:13 | 1 | 09:13 | 6.51 | 8 | 104 | 151 | 137 | |
00:08:10 | 1 | 08:10 | 7.35 | 7 | 134 | 151 | 144 | |
00:08:01 | 1 | 08:01 | 7.48 | 8 | 139 | 148 | 145 | |
00:07:58 | 1 | 07:58 | 7.53 | 7 | 143 | 148 | 145 | |
00:07:57 | 1 | 07:57 | 7.55 | 7 | 142 | 150 | 146 | |
00:12:07 | 1 | 12:07 | 4.95 | 8 | 92 | 148 | 126 | |
00:08:19 | 1 | 08:19 | 7.21 | 6 | 136 | 151 | 145 | |
00:08:34 | 1 | 08:34 | 7.00 | 7 | 118 | 148 | 142 | |
00:08:48 | 1 | 08:48 | 6.82 | 8 | 127 | 145 | 140 | |
00:08:35 | 1 | 08:35 | 6.99 | 6 | 138 | 152 | 145 | |
00:14:21 | 1 | 14:21 | 4.18 | 7 | 104 | 150 | 126 | |
00:09:00 | 1 | 09:00 | 6.67 | 7 | 111 | 152 | 138 | |
00:09:12 | 1 | 09:12 | 6.52 | 6 | 119 | 149 | 141 | |
00:09:17 | 1 | 09:17 | 6.46 | 7 | 117 | 149 | 139 | |
00:08:55 | 1 | 08:55 | 6.73 | 6 | 114 | 149 | 136 | |
00:02:17 | 0.27 | 08:27 | 7.09 | 2 | 141 | 152 | 144 |