Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:46 | 1.01 | 05:43 | 10.51 | -2 | 0 | 0 | 0 | |
00:05:27 | 0.99 | 05:30 | 10.90 | -3 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -1 | 0 | 0 | 0 | |
00:05:40 | 1.01 | 05:37 | 10.69 | -1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -1 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -1 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 1 | 0 | 0 | 0 | |
00:05:36 | 0.99 | 05:39 | 10.61 | 1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 0 | 0 | 0 | |
00:05:49 | 1.02 | 05:42 | 10.52 | 4 | 0 | 0 | 0 | |
00:05:35 | 0.98 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -3 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -6 | 0 | 0 | 0 | |
00:05:27 | 0.99 | 05:30 | 10.90 | -1 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 3 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 4 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -3 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 2 | 0 | 0 | 0 | |
00:05:32 | 0.99 | 05:35 | 10.73 | -3 | 0 | 0 | 0 | |
00:05:26 | 1.02 | 05:20 | 11.26 | 1 | 0 | 0 | 0 | |
00:02:48 | 0.54 | 05:11 | 11.57 | 0 | 0 | 0 | 0 |