Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:09 | 1 | 07:09 | 8.39 | 21 | 98 | 140 | 127 | |
00:06:39 | 1 | 06:39 | 9.02 | 17 | 122 | 134 | 128 | |
00:06:37 | 1 | 06:37 | 9.07 | 18 | 123 | 133 | 128 | |
00:06:41 | 1 | 06:41 | 8.98 | 19 | 119 | 140 | 129 | |
00:07:04 | 1 | 07:04 | 8.49 | 20 | 119 | 138 | 130 | |
00:08:11 | 1 | 08:11 | 7.33 | 24 | 107 | 139 | 130 | |
00:06:10 | 1 | 06:10 | 9.73 | 11 | 124 | 138 | 133 | |
00:01:26 | 0.23 | 06:14 | 9.63 | 2 | 129 | 142 | 136 |