Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:28 | 1 | 06:28 | 9.28 | 28 | 92 | 152 | 128 | |
00:05:42 | 1 | 05:42 | 10.53 | 19 | 143 | 163 | 152 | |
00:06:06 | 1 | 06:06 | 9.84 | 36 | 150 | 166 | 161 | |
00:05:35 | 1 | 05:35 | 10.75 | 19 | 148 | 169 | 157 | |
00:05:31 | 1 | 05:31 | 10.88 | 14 | 152 | 168 | 163 | |
00:05:05 | 1 | 05:05 | 11.80 | 1 | 150 | 161 | 156 | |
00:05:24 | 1 | 05:24 | 11.11 | 10 | 159 | 167 | 164 | |
00:05:20 | 1 | 05:20 | 11.25 | 13 | 163 | 171 | 167 | |
00:05:28 | 1 | 05:28 | 10.98 | 24 | 165 | 179 | 173 | |
00:06:05 | 1 | 06:05 | 9.86 | 8 | 147 | 168 | 153 | |
00:06:31 | 1 | 06:31 | 9.21 | 8 | 141 | 150 | 146 | |
00:06:09 | 1 | 06:09 | 9.76 | 6 | 144 | 149 | 146 | |
00:02:17 | 0.39 | 05:51 | 10.25 | 2 | 146 | 151 | 149 |