Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 20 | 84 | 144 | 132 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 133 | 147 | 140 | |
00:05:55 | 1 | 05:55 | 10.14 | 23 | 133 | 151 | 141 | |
00:05:39 | 1 | 05:39 | 10.62 | 13 | 135 | 145 | 140 | |
00:05:53 | 1 | 05:53 | 10.20 | 20 | 134 | 150 | 142 | |
00:05:39 | 1 | 05:39 | 10.62 | 21 | 136 | 154 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 21 | 141 | 154 | 149 | |
00:05:47 | 1 | 05:47 | 10.37 | 28 | 149 | 156 | 151 | |
00:04:26 | 0.78 | 05:41 | 10.56 | 14 | 146 | 160 | 152 |