Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | 36 | 89 | 152 | 137 | |
00:06:16 | 1 | 06:16 | 9.57 | 23 | 144 | 152 | 148 | |
00:06:18 | 1 | 06:18 | 9.52 | 21 | 144 | 157 | 151 | |
00:06:21 | 1 | 06:21 | 9.45 | 12 | 144 | 154 | 150 | |
00:06:22 | 1 | 06:22 | 9.42 | 10 | 144 | 152 | 148 | |
00:06:12 | 1 | 06:12 | 9.68 | 7 | 143 | 150 | 146 | |
00:06:07 | 1 | 06:07 | 9.81 | 9 | 141 | 152 | 145 | |
00:06:27 | 1 | 06:27 | 9.30 | 14 | 144 | 157 | 150 | |
00:06:29 | 1 | 06:29 | 9.25 | 20 | 146 | 154 | 150 | |
00:06:19 | 1 | 06:19 | 9.50 | 12 | 144 | 151 | 148 | |
00:06:03 | 1 | 06:03 | 9.92 | 10 | 145 | 152 | 148 | |
00:06:19 | 1 | 06:19 | 9.50 | 10 | 138 | 154 | 147 | |
00:06:06 | 1 | 06:06 | 9.84 | 7 | 144 | 155 | 148 | |
00:06:18 | 1 | 06:18 | 9.52 | 9 | 137 | 148 | 144 | |
00:01:06 | 0.19 | 05:47 | 10.36 | 0 | 141 | 148 | 144 |