heltay bringázás
Sport
(edzés)
Edzés ideje
03:15:11Távolság
41.45 km Szint: 268 mTempó
04:43 p/km (12.74 km/h)Pulzus
Átlag
99
Minimum
73
Maximum
130
Útvonalad térképen
Szintemelkedés 268 m
Átlagos pulzus: 99 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:09 | 1 | 05:09 | 11.65 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.01 | 03:21 | 17.91 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.01 | 02:44 | 21.90 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 8 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1.01 | 06:03 | 9.91 | 38 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.99 | 03:49 | 15.70 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -20 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.01 | 03:32 | 16.99 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.98 | 03:22 | 17.82 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -51 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 8 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1.01 | 04:06 | 14.66 | -3 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 8 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | 17 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1.01 | 05:41 | 10.57 | -27 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 0.99 | 05:39 | 10.61 | -3 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | 43 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 0.99 | 06:32 | 9.19 | 9 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | -6 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 0.99 | 05:46 | 10.39 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -5 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 9 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1.01 | 05:29 | 10.95 | -11 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -40 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1.01 | 05:49 | 10.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 0.99 | 05:45 | 10.42 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.43 | 07:20 | 8.19 | 1 | 0 | 0 | 0 | 0 |
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