Edzésleírás
Rózsadomb - János-Hegy - Kaán-Károly kilátó (Hárshegy) - Rózsadomb
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:44 | 1 | 05:44 | 10.47 | 38 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 49 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -37 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -72 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 109 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 69 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 52 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 126 | 0 | 0 | 0 | |
00:07:59 | 1.02 | 07:50 | 7.67 | -51 | 0 | 0 | 0 | |
00:04:29 | 0.98 | 04:34 | 13.12 | -15 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | -61 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 52 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -80 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -101 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -87 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 42 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 61 | 0 | 0 | 0 | |
00:05:07 | 1.01 | 05:04 | 11.84 | -16 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -29 | 0 | 0 | 0 | |
00:04:31 | 0.99 | 04:34 | 13.15 | -35 | 0 | 0 | 0 | |
00:01:15 | 0.24 | 05:13 | 11.52 | -16 | 0 | 0 | 0 |