Edzésleírás
marcival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:19 | 1 | 03:19 | 18.09 | -18 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -11 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | -11 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 2 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 8 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 10 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | 12 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | 20 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 15 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 25 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 42 | 0 | 0 | 0 | 0 | |
00:04:00 | 1.01 | 03:58 | 15.15 | 42 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 9 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 49 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 64 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 46 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 55 | 0 | 0 | 0 | 0 | |
00:03:59 | 1.01 | 03:57 | 15.21 | 26 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -18 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -24 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -7 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.98 | 03:30 | 17.13 | 31 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | -14 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 34 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 9 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 26 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 7 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 15 | 0 | 0 | 0 | 0 | |
00:04:19 | 1.01 | 04:16 | 14.04 | 36 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | -30 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -25 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | 6 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -29 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -8 | 0 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 2 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 6 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | 26 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 3 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 32 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 8 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -41 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -21 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -12 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | -18 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -32 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 12 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.02 | 02:29 | 24.16 | -8 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -10 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 16 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.99 | 02:33 | 23.60 | -12 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 43 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -52 | 0 | 0 | 0 | 0 | |
00:01:13 | 1.01 | 01:12 | 49.81 | -50 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -62 | 0 | 0 | 0 | 0 | |
00:01:22 | 1.01 | 01:21 | 44.34 | -50 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -25 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | -17 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -49 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -32 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.98 | 01:36 | 37.53 | -27 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -20 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -13 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -15 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -7 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -9 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | -4 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 13 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 9 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 12 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.31 | 04:41 | 12.83 | 12 | 0 | 0 | 0 | 0 |