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Sport
(edzés)
Edzés ideje
04:12:10Távolság
35.89 km Szint: 1590 mTempó
07:02 p/km (8.54 km/h)Útvonalad térképen
Szintemelkedés 1590 m
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:39 | 1 | 07:39 | 7.84 | 83 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 73 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 9 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 21 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 21 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 42 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 5 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -34 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -22 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 55 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 3 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -26 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -12 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 33 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 19 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -11 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -25 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 19 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -121 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 10 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -22 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -79 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 3 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -54 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 83 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -22 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -88 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -4 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 94 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -82 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 14 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 76 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -61 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 11 | 0 | 0 | 0 | |
| 00:07:56 | 0.89 | 08:55 | 6.73 | 0 | 0 | 0 | 0 |
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