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Sport
(edzés)
Edzés ideje
06:09:25Távolság
51.2 km Szint: 1558 mTempó
07:13 p/km (8.32 km/h)Útvonalad térképen
Szintemelkedés 1558 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:28 | 1 | 06:28 | 9.28 | 45 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -35 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -40 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -18 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 29 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 51 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 35 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 22 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 44 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 39 | 0 | 0 | 0 | |
| 00:05:38 | 1.01 | 05:35 | 10.76 | 12 | 0 | 0 | 0 | |
| 00:08:48 | 0.99 | 08:53 | 6.75 | 39 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -158 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 158 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -20 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -68 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 7 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -67 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -19 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -36 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 3 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 8 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 27 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 123 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -82 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 8 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 54 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 27 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 14 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -44 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -83 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 98 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -32 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -4 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -104 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -26 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -11 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 2 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -5 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -4 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 22 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -27 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -24 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -11 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -20 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 9 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 43 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 28 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -12 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 1 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 1 | 0 | 0 | 0 | |
| 00:01:16 | 0.2 | 06:20 | 9.47 | 2 | 0 | 0 | 0 |
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