Palesz bringázás
Sport
(edzés)
Edzés ideje
01:30:11Távolság
40.13 km Szint: 664 mTempó
02:15 p/km (26.70 km/h)Pulzus
Átlag
151
Minimum
88
Maximum
168
Útvonalad térképen
Szintemelkedés 664 m
Átlagos pulzus: 151 bpm
Átlagos pedálfordulat: 85
Átlagos teljesítmény: 187 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:01 | 1 | 02:01 | 29.75 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.01 | 01:36 | 37.48 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 25 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 0.99 | 01:22 | 44.00 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 51 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 58 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 1.01 | 01:05 | 55.09 | -66 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 0.99 | 00:56 | 64.80 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1.01 | 01:42 | 35.30 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.99 | 02:18 | 26.01 | 24 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | 21 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.99 | 02:12 | 27.21 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 25 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 0.99 | 01:27 | 41.44 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 17 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 0.99 | 05:01 | 11.96 | 52 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1.01 | 04:09 | 14.49 | 16 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 0.99 | 00:58 | 62.53 | -66 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -23 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 12 | 0 | 0 | 0 | 0 | |
| 00:00:22 | 0.15 | 02:27 | 24.55 | 3 | 0 | 0 | 0 | 0 |
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