Edzésleírás
TC 132/141 RI47 Terep
Vasárnapi hosszú, belesétálva.
Rossz idő, csúszós út.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:15 | 1 | 07:15 | 8.28 | 60 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 27 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 46 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 43 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 32 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 40 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 33 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 37 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 29 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 37 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 39 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 49 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 64 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 47 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 50 | 0 | 0 | 0 | |
00:02:45 | 0.26 | 10:35 | 5.67 | 27 | 0 | 0 | 0 |