Béla téli sport
Sport
(edzés)
Edzés ideje
01:54:00Távolság
35.31 km Szint: 4128 mTempó
03:14 p/km (18.58 km/h)Edzésleírás
Katschberg 1. nap du.
Útvonalad térképen
Szintemelkedés 4128 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:41 | 1 | 07:41 | 7.81 | 127 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 406 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -79 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -222 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -233 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -99 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 42 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 326 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 26 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -245 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -226 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -220 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -185 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | 308 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 78 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | -265 | 0 | 0 | 0 | |
| 00:02:22 | 0.99 | 02:23 | 25.10 | -66 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 328 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 130 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 233 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 188 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -249 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 235 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 197 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -194 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -212 | 0 | 0 | 0 | |
| 00:03:23 | 0.99 | 03:25 | 17.56 | -143 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 156 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 140 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | -180 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 68 | 0 | 0 | 0 | |
| 00:03:14 | 1.01 | 03:12 | 18.74 | 32 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | -197 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 151 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 21 | 0 | 0 | 0 | |
| 00:01:25 | 0.34 | 04:10 | 14.40 | -120 | 0 | 0 | 0 |
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