Edzésleírás
Bemelegítés InfoPark - Kopaszi gát kör.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:24:00 | 5 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
00:06:00 | 0.6 | 10:00 | 6.00 | 0 | 0 | 0 | 0 | |
00:11:02 | 3 | 03:41 | 16.31 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.6 | 03:38 | 16.49 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.4 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | |
00:12:00 | 2 | 06:00 | 10.00 | 0 | 0 | 0 | 0 |