Hernádi László futás
Sport
(edzés)
Edzés ideje
04:09:30Távolság
38.23 km Szint: 689 mTempó
06:32 p/km (9.19 km/h)Útvonalad térképen
Szintemelkedés 689 m
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:25 | 1.01 | 05:22 | 11.19 | -7 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 3 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 14 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | 5 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | 12 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 24 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 64 | 0 | 0 | 0 | |
| 00:07:39 | 1.01 | 07:34 | 7.92 | 33 | 0 | 0 | 0 | |
| 00:06:41 | 0.99 | 06:45 | 8.89 | -23 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 11 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 39 | 0 | 0 | 0 | |
| 00:06:47 | 1.01 | 06:43 | 8.93 | 31 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 15 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 68 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 18 | 0 | 0 | 0 | |
| 00:05:59 | 0.99 | 06:03 | 9.93 | -60 | 0 | 0 | 0 | |
| 00:05:53 | 1.01 | 05:50 | 10.30 | -36 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | -9 | 0 | 0 | 0 | |
| 00:08:21 | 0.99 | 08:26 | 7.11 | 56 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 20 | 0 | 0 | 0 | |
| 00:05:27 | 1.01 | 05:24 | 11.12 | -41 | 0 | 0 | 0 | |
| 00:05:32 | 0.99 | 05:35 | 10.73 | -21 | 0 | 0 | 0 | |
| 00:06:44 | 1.01 | 06:40 | 9.00 | 12 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | -16 | 0 | 0 | 0 | |
| 00:08:42 | 1.01 | 08:37 | 6.97 | 42 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | -14 | 0 | 0 | 0 | |
| 00:05:55 | 1.01 | 05:51 | 10.24 | -46 | 0 | 0 | 0 | |
| 00:05:47 | 0.99 | 05:51 | 10.27 | -25 | 0 | 0 | 0 | |
| 00:07:21 | 1.01 | 07:17 | 8.24 | 30 | 0 | 0 | 0 | |
| 00:07:56 | 0.98 | 08:06 | 7.41 | 34 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 2 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 14 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | -58 | 0 | 0 | 0 | |
| 00:05:26 | 1.01 | 05:23 | 11.15 | -45 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | -20 | 0 | 0 | 0 | |
| 00:05:51 | 0.99 | 05:55 | 10.15 | -24 | 0 | 0 | 0 | |
| 00:06:04 | 1.02 | 05:57 | 10.09 | -19 | 0 | 0 | 0 | |
| 00:05:58 | 0.98 | 06:05 | 9.85 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 0.24 | 05:42 | 10.54 | -7 | 0 | 0 | 0 |
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