Hernádi László futás
Sport
(edzés)
Edzés ideje
03:39:30Távolság
35.14 km Szint: 472 mTempó
06:15 p/km (9.61 km/h)Útvonalad térképen
Szintemelkedés 472 m
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:58 | 1.01 | 07:53 | 7.61 | 15 | 0 | 0 | 0 | |
| 00:06:22 | 1.01 | 06:18 | 9.52 | -28 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -25 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | -17 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -20 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | 2 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 4 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | -14 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | 16 | 0 | 0 | 0 | |
| 00:06:02 | 1.01 | 05:58 | 10.04 | 14 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -15 | 0 | 0 | 0 | |
| 00:05:35 | 0.98 | 05:42 | 10.53 | -5 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -2 | 0 | 0 | 0 | |
| 00:05:49 | 1.01 | 05:46 | 10.42 | 4 | 0 | 0 | 0 | |
| 00:07:33 | 1.01 | 07:29 | 8.03 | 50 | 0 | 0 | 0 | |
| 00:06:37 | 0.99 | 06:41 | 8.98 | 38 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 42 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 14 | 0 | 0 | 0 | |
| 00:06:11 | 1.02 | 06:04 | 9.90 | -29 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | -2 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 11 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | 17 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | 23 | 0 | 0 | 0 | |
| 00:06:19 | 1.01 | 06:15 | 9.59 | 4 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | -19 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 14 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 18 | 0 | 0 | 0 | |
| 00:07:43 | 1.01 | 07:38 | 7.85 | -22 | 0 | 0 | 0 | |
| 00:06:54 | 0.99 | 06:58 | 8.61 | -84 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -38 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | -11 | 0 | 0 | 0 | |
| 00:00:53 | 0.13 | 06:48 | 8.83 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
