cs.tomi futás
Sport
(edzés)
Edzés ideje
03:22:49Távolság
33.14 km Szint: 1565 mTempó
06:07 p/km (9.80 km/h)Pulzus
Átlag
159
Minimum
113
Maximum
178
Útvonalad térképen
Szintemelkedés 1565 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:17 | 1 | 08:17 | 7.24 | 124 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 67 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 148 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 69 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -20 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -47 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -94 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 92 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 16 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -47 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 49 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -91 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -40 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 66 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 76 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 20 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -3 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 4 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -85 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -156 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 112 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 117 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -2 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -111 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 121 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -55 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -73 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 90 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 38 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -3 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -115 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -99 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -101 | 0 | 0 | 0 | |
| 00:00:55 | 0.14 | 06:33 | 9.16 | -20 | 0 | 0 | 0 |
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