sepi bringázás
Sport
(edzés)
Edzés ideje
01:16:04Távolság
30.7 km Szint: 256 mTempó
02:29 p/km (24.22 km/h)Pulzus
Átlag
127
Minimum
77
Maximum
146
Útvonalad térképen
Szintemelkedés 256 m
Átlagos pulzus: 127 bpm
Átlagos pedálfordulat: 77
Átlagos teljesítmény: 130 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:35 | 1 | 02:35 | 23.23 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.99 | 02:38 | 22.85 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1.01 | 01:25 | 42.28 | -47 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.99 | 02:41 | 22.42 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 6 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 49 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.01 | 02:11 | 27.55 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.99 | 01:47 | 33.62 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.01 | 02:25 | 24.90 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 0.99 | 02:08 | 28.06 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.01 | 02:31 | 23.76 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.72 | 02:34 | 23.35 | -4 | 0 | 0 | 0 | 0 |
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