Edzésleírás
Sziegtfutás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:56 | 1 | 04:56 | 12.16 | -19 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -14 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 5 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -1 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -1 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -1 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 2 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 4 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 1 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 5 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 20 | 0 | 0 | 0 | |
00:00:22 | 0.08 | 04:35 | 13.09 | 0 | 0 | 0 | 0 |