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Sport
(edzés)
Edzés ideje
04:42:10Távolság
42.44 km Szint: 842 mTempó
06:39 p/km (9.02 km/h)Útvonalad térképen
Szintemelkedés 842 m
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:52 | 1 | 05:52 | 10.23 | -11 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -10 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 17 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 7 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 18 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 23 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 25 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 11 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 15 | 0 | 0 | 0 | |
| 00:07:01 | 0.99 | 07:05 | 8.47 | 60 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -44 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -21 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -13 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -11 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 18 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 16 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -15 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 82 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 128 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -108 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -114 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 21 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 9 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 19 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -11 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -25 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 22 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | 9 | 0 | 0 | 0 | |
| 00:06:37 | 0.99 | 06:41 | 8.98 | 20 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 28 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 17 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -48 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -43 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -50 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -31 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -9 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -16 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -7 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 8 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 12 | 0 | 0 | 0 | |
| 00:02:45 | 0.45 | 06:07 | 9.82 | -5 | 0 | 0 | 0 |
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