raptorviktor futás
Sport
(edzés)
Edzés ideje
04:24:51Távolság
31.27 km Szint: 975 mTempó
08:28 p/km (7.08 km/h)Pulzus
Átlag
140
Minimum
72
Maximum
165
Útvonalad térképen
Szintemelkedés 975 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:42 | 1 | 05:42 | 10.53 | -39 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -2 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 19 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 34 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 68 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 106 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 31 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -130 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 22 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 96 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 58 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -17 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 65 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -48 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 43 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 54 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -47 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -102 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -49 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -21 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 24 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 74 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 35 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 80 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -46 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -64 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -40 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -51 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -79 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -74 | 0 | 0 | 0 | |
| 00:01:58 | 0.27 | 07:17 | 8.24 | -5 | 0 | 0 | 0 |
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