vo101sanyo futás
Sport
(edzés)
Edzés ideje
07:03:14Távolság
45.78 km Szint: 1447 mTempó
09:15 p/km (6.49 km/h)Pulzus
Átlag
124
Minimum
27
Maximum
251
Útvonalad térképen
Szintemelkedés 1447 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:53 | 1 | 06:53 | 8.72 | 19 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 7 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -35 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 17 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 13 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 21 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 19 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 20 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 29 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 45 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 78 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 119 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -60 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -84 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -41 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 42 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 100 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 81 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 32 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -1 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 47 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -57 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 13 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -26 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -48 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -139 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -100 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -31 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -62 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -15 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 45 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 53 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 64 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 60 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 58 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 6 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -27 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -120 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -95 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -28 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -5 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 72 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 4 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 74 | 0 | 0 | 0 | |
| 00:09:05 | 0.78 | 11:39 | 5.15 | 64 | 0 | 0 | 0 |
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