gela65 futás
Sport
(edzés)
Edzés ideje
03:02:09Távolság
27.6 km Szint: 1391 mTempó
06:36 p/km (9.09 km/h)Útvonalad térképen
Szintemelkedés 1391 m
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:40 | 1 | 06:40 | 9.00 | -4 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 54 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 42 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 55 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -5 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -65 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -22 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 86 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 43 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 19 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 20 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -28 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 3 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -138 | 0 | 0 | 0 | |
| 00:05:42 | 0.99 | 05:45 | 10.42 | -51 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -19 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -3 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 20 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 28 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 84 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -1 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -33 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -54 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -27 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 11 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -27 | 0 | 0 | 0 | |
| 00:03:30 | 0.61 | 05:44 | 10.46 | 9 | 0 | 0 | 0 |
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