gela65 futás
Sport
(edzés)
Edzés ideje
04:56:56Távolság
42.64 km Szint: 1905 mTempó
06:58 p/km (8.62 km/h)Útvonalad térképen
Szintemelkedés 1905 m
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:59 | 1 | 05:59 | 10.03 | -22 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 11 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 4 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 15 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 44 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 44 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 26 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -58 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 20 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 38 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 36 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 4 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -8 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -33 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -61 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 86 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -3 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -18 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -42 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -15 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -11 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -14 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 49 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 131 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -81 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -62 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -43 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -9 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -11 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 19 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -22 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 17 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -2 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 36 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -15 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 27 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 30 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 31 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 41 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -21 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -35 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -22 | 0 | 0 | 0 | |
| 00:04:48 | 0.64 | 07:30 | 8.00 | -38 | 0 | 0 | 0 |
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