Gamboszidi futás
Sport
(edzés)
Edzés ideje
03:59:12Távolság
30.98 km Szint: 925 mTempó
07:43 p/km (7.77 km/h)Pulzus
Átlag
142
Minimum
85
Maximum
184
Útvonalad térképen
Szintemelkedés 925 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:11 | 1 | 07:11 | 8.35 | 21 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 11 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 10 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 31 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 18 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 128 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -56 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 71 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 63 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 11 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -48 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -24 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -47 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 12 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 26 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 35 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 78 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 68 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 6 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -28 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -98 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -67 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -7 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 26 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -89 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -71 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -27 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -39 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -11 | 0 | 0 | 0 | |
| 00:05:45 | 0.98 | 05:52 | 10.23 | -10 | 0 | 0 | 0 |
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