Tündüs futás
Sport
(edzés)
Edzés ideje
03:32:35Távolság
30.38 km Szint: 271 mTempó
07:00 p/km (8.57 km/h)Pulzus
Átlag
147
Minimum
58
Maximum
179
Útvonalad térképen
Szintemelkedés 271 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:20 | 1 | 06:20 | 9.47 | -19 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -6 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 37 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 12 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -17 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -2 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 17 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 18 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 24 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 10 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 2 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 11 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 8 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -11 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -33 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -43 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -34 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -10 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -6 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 5 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 2 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 3 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 10 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 3 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -8 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -4 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 15 | 0 | 0 | 0 | |
| 00:02:28 | 0.38 | 06:29 | 9.24 | 8 | 0 | 0 | 0 |
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