Edzésleírás
10p tempóval
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
00:06:10 | 1.01 | 06:06 | 9.83 | 2 | 0 | 0 | 0 | |
00:07:51 | 0.99 | 07:56 | 7.57 | 3 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 3 | 0 | 0 | 0 | |
00:06:57 | 1.01 | 06:53 | 8.72 | 6 | 0 | 0 | 0 | |
00:06:51 | 0.99 | 06:55 | 8.67 | 10 | 0 | 0 | 0 | |
00:08:02 | 1.01 | 07:57 | 7.54 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -13 | 0 | 0 | 0 | |
00:06:45 | 1.01 | 06:41 | 8.98 | -5 | 0 | 0 | 0 | |
00:06:24 | 0.99 | 06:28 | 9.28 | -2 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -3 | 0 | 0 | 0 | |
00:04:30 | 1.02 | 04:25 | 13.60 | -4 | 0 | 0 | 0 | |
00:05:25 | 0.98 | 05:32 | 10.86 | -1 | 0 | 0 | 0 | |
00:06:40 | 1.01 | 06:36 | 9.09 | -3 | 0 | 0 | 0 | |
00:01:24 | 0.22 | 06:22 | 9.43 | -1 | 0 | 0 | 0 |